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  • How many calories does swimming burn compared to other cardio?

    August 23, 2010 by  
    Filed under Swimming

    The calorie counters on the machines I’ve used tell me that rowing burns the most calories, then the stair climber, then the treadmill, then the eliptical, and then the stationary bike (if those calorie counters are accurate). How many calories do I burn swimming compared to those other activities? A coach I know told me that swimming doesn’t burn very many calories because the cool water prevents the body from heating up the way it does with other activities, is he right?


    Comments

    One Response to “How many calories does swimming burn compared to other cardio?”

    1. JustMe on August 23rd, 2010 7:36 am

      Don’t count on those machines. Running burns the most. Swimming is great all over body and low impact.

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